Lift Like Me 30 Day Training Guide

Develop a balanced and complete physique

CHALLENGE YOURSELF AND ENJOY TRAINING AGAIN WITH MY 30 DAY WORKOUT PROGRAM!


ONE training session at an average gym costs $50. In Lift Like Me, you're receiving my program with a 30-day detailed training schedule, PLUS so much more. 


In this program you will get:

  • 30 days of essential workouts
  • Explanation of exercise movements
  • Tips on how to get the most success out of your training
  • The easiest method to building a healthy plate
  • My grocery list
  • Warm up and cardio included
  • An area for notes
  • 30 day calendar with muscle group focus
  • Access to me for help!


Who is this program for?

Anyone who wants to challenge themselves and make progress and strength gains. Please have access to a full gym in order to get the most out of the movements.


How will the program be sent?

This program is a downloadable PDF that will be sent to your email upon purchase. If you have problems, reach out to me and I'll send you another link.

More Details Try Demo

1.4MB PDF Download

USD 49.99


Question? Contact Us